” Eat you food as medicines, otherwise you will eat medicine as your food”-Best awarded words in London
This is a Bok choy has a good supply of nutrients and is low in calories and is highly recommended to persons with blood pressure, type 2 diabetes and heart condition and also reduces the risk of cancer as it helps in production and repair of DNA and also reduce on tumor growth.
Its very rich in Vit C, Vit E, calcium and fiber. They will be available during our farmers market on Friday and Saturday.
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